The Role of Probiotics and Prebiotics in Gut Health

Prebiotics, on the other hand, are non-digestible fibers that serve as food for the beneficial bacteria in the gut. They are essential for maintaining the balance of the microbiome, as they help nourish and sustain probiotics. Common prebiotic fibers found in Prime Biome Gummies include inulin and fructooligosaccharides (FOS). These prebiotics help stimulate the growth of beneficial bacteria, which can further enhance digestion, reduce inflammation, and support overall gut health.


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